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4 kinds of milk shake for thin ladies which helps weight gain.

Food & Beverage

4 kinds of milk shake for thin ladies which helps weight gain.

4 kinds of milk shake for thin ladies which helps weight gain.




Drinking milk is one of the most effective method to increase our body’s nutrition, and keep  fit and lighten our skin.

Condensed milk

Condensed milk is made from cow’s milk with enough nutrients to provide for our body, so instead of boiling other types of milk, you only need to take 2-3 teaspoons of condensed milk, stir well, then drink it.

According to nutritionist, drinking condensed milk daily not only promotes weight gain, but it is also proven to increase height, provide nutrients, increase concentration, reduce stress and many other benefits in improving our immunity . Therefore, not only the skinny people but everyone should drink milk every day to make yourself more Healthy  .

 

Pumpkin milk

Peel a pumpkin, wash, cut into pieces then steam them until they’re soft. After that, you use the spoon to grind, then put them into the blender and press the blender for about one minute.

Then Add one cup of fresh milk with sugar, condensed milk, coconut milk, then press the blender again to mix materials. Pour the mixture of milk into the pot, Boil it. Finally, wait for the temperature of milk decreasing, then pour into the plastic bottle and put in the refrigerator. Pumpkin milk is soft, sweet and very cool, It can be used for 2-3 days.

 

Peanut milk

Roast peanuts on pan until they turn to yellow and smell good. then turn off the stove and wait for peanuts to cool, then remove their shell.

Put them in the pot  and add 2.5 liters of water, boil them until they’re soft, then leave it for cooling .  After that, put the peanuts in the blender and grind smoothly with a little sugar. Pour the mixture of peanuts through the filter  with fine water,

Finally, put the mixture into the pot, add fresh milk, condensed milk and stir well.  if you want to drink cold, just add a few ice cubes

 

Corn Milk

Cut the corns off the cob. And place it in a blender.  Then Add water and milk and blend until smooth. Strain the liquid if you want a smooth version. Transfer the strained liquid into a small pot, add sugar and simmer to a boiling. The drink becomes thick itself since the corn fluids contains starch. Thais it

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